Skip to main content

A Little Bit of Mindfulness Goes Along Way 😊

Have spent most of this week in our garden, tidying, sorting, and planting some pots.  It’s still early and we haven’t put any bedding plants in the ground, but I’m hoping pots next to the house in a sheltered position will be safe.

It’s really therapeutic to spend time with plants.  Also, to go to the recycling centre with all those bits and pieces you should have taken months ago but didn’t.  It’s been a therapeutic sort of week.

Standing back and admiring our work at the end of the day, I wanted to bring a little bit of the garden into the house.  The obvious choice at this time of year is Lilac 😊.  Our Lilac is adopted from a neighbour.  Years ago, an elderly neighbour had the most beautiful White Lilac and it’s roots were so strong they grew under the fence and sent a shoot up in our garden.   We nurtured it, cut it to have more branches, and generally watched it thrive.  Elderly neighbour moves out, new neighbour moves in and cuts the tree down.  No idea why.  But still we have the descendant.   I heard Alan Titchmarch once say that things want to grow.  And they do 😊

So here is my little bit of mindfulness for today 😊



 


Labels:

Comments

Post a Comment

Hope you enjoyed my blog. I love to know what you think. All comments are moderated. Thanks for stopping by. 😊

Popular posts from this blog

10th Dec 2024, Trees

There's something about trees that is ultra calming.  Just looking them, but walking through them is just amazing.   They are timeless.   When family come to stay we always walk in the woods.  It's something everyone should do, I recommend it for exercise and wellbeing. At this time of year, many people are thinking about trees.  Our Christmas Tree has been decorated since 2nd Dec, and it certainly helps brighten our home during this darkest month when the daylight is at its shortage.  Our tree is artificial, we've had it for years.  It's carefully packed away each January and reassembled at the beginning of December.  It's decorated with ornaments collected over the years, gifts from friends and family, near and afar, and souvenirs from our holidays  We love our tree 😊. Trees come in all sizes 😊 Another favourite tree in our garden is our Acer.  It's beautiful all through the year, especially autumn, ...
Post a Comment
Read more

31st October 2024, I'm A Halloween Grinch 🎃

I don't like Halloween.   It's origins or the 21st Century version. Right from it's beginnings it has been about death and spirits of the dead.  I always say I'm not superstitious,  but somethings shouldn't be messed with.  Halloween, or All Hallows Eve, has been turned from a Celtic tradition to ward off evil and spirits, to a commercial nightmare.  I know that many will say that nowadays it's just a bit of fun, but like my fear of spiders, its maybe instinct.  Maybe its the near death experiences that TTP survivors have, a little too close to home. Winter in this part of the world brings darkness and cold, something that the Celtic people took seriously.   If any misfortune befell them in the winter, they likely didn't survive.  For a while the Christian form of All Hallows Eve became a time when the poorest folk would beg at more wealthy folk’s doors for food, in return for offering prayers.  Now children are encouraged to trick ...
Post a Comment
Read more

29th December 2024, New Year Approaches

  I've been thinking about my blog.  I began to journal as a way forward through the fog of PTDS and I think I've found my way.  I can find the daily mindfulness more easily than when I started.  I'm not really sure if anyone reads my words.  They probably don't mean anything to anyone else and I don't know if they are read or not.  Statistics tells me I've had page views from around the world,  but it could just be automated bots scanning the words.  More recently,  I've come to suspect it is.  That's OK, the blog is mine and it's done it job. I live my life calmly.  I try to be a good person.  I'm ordinary.  I'm also proud of coming this far.  From a quivering wreck of post treatment and TTP diagnosis,  I'm happy.  I've lost many people along the way, family, friends, colleagues,  neighbours, many younger than me, for reasons other than TTP.  I do wonder sometimes why I survived and they didn't....
Post a Comment
Read more